Welcome!

Location
Port Coquitlam, BC, Canada 49.26-122.78
Meetups
35 so far
Members
13 Members
Rating
Qi Gong Port Coquitlam, BC Meetup Group 5.00 5.003

Chi or Gi means "Energy of Life" and Gong means "to work with". Adults and seniors or all physical abilities will fin Chi Gong beneficial to their bodies, and helpful in dealing with the challenges of daily life, while being easy to practice and learn. Chi Gong is a form of meditative exercise.

Master Yun teaches an hour class of the 7 Chi Gong Exercises: Meditation, Unique Exercises, Self Massage Techniques, "Dan Jyun" Breathing Techniques, Stretching, Chi Dance, and Relaxation Music.

The benefits:
- Heighten your spiritual and meditative abilities
- Learn how to have a peacful mind
- Develop healing powers
- An increase in energy
- Develop a healthier body
- Strengthen your immune system
- Relieve stress and muscle pain
- Learn how to relax
- RElieve neck and shoulder pain
- Relieve joint tension

Cost: $99 for two months (beginner's special)
2nd Family Member receives 20% off membership

Location: 110-3200 Westwood Street, Port Coquitlam, BC (just South of Lougheed Hwy)

Contact: 604.552.1325 Master Yun

When: Every Monday, Wednesday and Friday at 7:00pm - 8:00pm (except holidays)

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The practice of Chi Gong has many benefits:

Meditation: Chi Gong will help you to clear your mind and reslease negative energy. You will develop your spirit and reach enlightenment.

Unique Exercies: These focus on the eyes, tongue, teeth, ears, mouth, all muscle groups and every organ from head to toe.

Self Mallage Techniques: Release old energy and bring your body into vibration. Read more

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What members are saying

 You should really join if you've been curious about qi gong, want to meditate, get some good strengthening exercise without aerobic impact, and what a great way to learn to relax from life ... 

Colleen

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What's new?

  • Nov 12
    • New Greeting for
      “Hi Lisa: Welcome to Qi Gong PoCo! I'm confident that you'll find calmness and learn much from Master Yun. I sure have and enjoy the class and people. Looking forward to seeing you there. Colleen”
      posted by Colleen
  • Nov 11
    • New member
      “I enjoy meditation and want to bring focus and calm into my life.”
  • Sep 24
  • Sep 11
    • New Greeting for
      “Hi Yeongseok and Paul! Welcome to our small but growing QiGong group for the Port Coqquitlam area. There's a class tonight (Friday) at 7pm and I hope you can make it. Classes are Monday, Wednesday, Friday at 7pm. Master Yun is a great teacher!”
      posted by Colleen
  • Sep 10
    • New member
      “Because I have been iterested in Chi Gong (Qi gong) for so long but didn't know how or where to start”
    • New member
      “My name is Paul. I have practiced Qi Gong for about a month so far, and I find it very relaxing and my conditioning has much been improved.”
  • Sep 8
    • New Greeting for
      “Hi Monica, Hi Han! Welcome to our new and growing Qi Gong group for Port Coquitlam. I hope you'll both start classes this week! Cheers, Colleen”
      posted by Colleen

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