Toronto, ONCanada M6G 1L5
August 10, 2014
entrepreneur, athletic, hacker
Awareness and curiosity about your performance in all avenues of life. Health, work, etc. Measuring and benchmarking to always improve in those areas.
I'm one of the founders of a tech start-up called Joist. One of the founders and I have always been focused on personal development, automation, and bio-hacking. We're currently focused on trying to be as productive as possible through work through productivity hacks and optimizing health.
Currently track: - Time spent on specific websites - Time spent running errands (goal of outsourcing/minimizing) - Sleep length - Workouts at gym Want to track: - Nutritional profile (diet) - Quality of sleep - Quality of exercise
I'm a founder of @joist. Recently moved to Toronto fro Winnipeg.