Hometown: Saint John, NB
July 22, 2013
A set of tools for learning about, measuring, and managing your body.
Interested in blood testing, intermittent fasting (leangains), macro tracking, American Gut project, paleo, zeo sleep monitoring, and health impacts of meditation.
I'd like to understand what tools and systems others are using to track energy levels, cardiac health, and relaxation/stress.
I'm a big fan of experimenting and understanding health metrics, and so it would be fun to meet others doing the same.