Tom M.

Location:

Vancouver, BC
Hometown: Saint John, NB

Member since:

July 22, 2013

Please describe yourself in three words

Curious

In your words, what is Quantified Self?

A set of tools for learning about, measuring, and managing your body.

Please describe your work or interests and how they relate to Quantified Self

Interested in blood testing, intermittent fasting (leangains), macro tracking, American Gut project, paleo, zeo sleep monitoring, and health impacts of meditation.

Are you currently tracking anything? What would you like to learn how to track?

I'd like to understand what tools and systems others are using to track energy levels, cardiac health, and relaxation/stress.

Introduction

I'm a big fan of experimenting and understanding health metrics, and so it would be fun to meet others doing the same.


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