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Howard T.


East York, ON

Member since:

March 26, 2013


Please describe yourself in three words


In your words, what is Quantified Self?

quantification of who I am and where I am at, so I can measure my evolution.

Please describe your work or interests and how they relate to Quantified Self

nutrition, nootropics, supplementation, quality of life extension

Are you currently tracking anything? What would you like to learn how to track?

cognitive abilities, effects of caffeine, sleep


Hi, I'm Howard, and am getting more serious about my Quantifying. Right now tracking sleep, weight, food, steps, BP, stress levels, you name it.

What Howard T. is saying about this Meetup Group

Always enjoy the meetings; well at least the two that I've attended.

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