East York, ONCanada
March 26, 2013
quantification of who I am and where I am at, so I can measure my evolution.
nutrition, nootropics, supplementation, quality of life extension
cognitive abilities, effects of caffeine, sleep
Hi, I'm Howard, and am getting more serious about my Quantifying. Right now tracking sleep, weight, food, steps, BP, stress levels, you name it.
Always enjoy the meetings; well at least the two that I've attended.