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Re: [quantifiedself-toronto] QS and personal trainers

From: Rachel L.
Sent on: Tuesday, December 6, 2011 11:29 PM
I have a personal trainer, who I think is pretty good. My brief at the gym was "I do NOT want some ridiculously macho trainer who tries to push me too hard!" ;)

I'm open to testing tools and also being benchmarked against someone who uses QS style training....

Any good to you?

On 6 December[masked]:55, Michael Nielsen <[address removed]> wrote:

Hi all,

Just wondering if anyone on list has any experience with good personal
trainers in Toronto who take (or are friendly to) a data-driven / QS-style
approach to personal training?  My experience with physios, trainers and
so on in the past has been that many of them take a "my way or the
highway" approach, which I'm not so keen on, and so I'd like to know of
people with a more data-driven approach.

Thanks,

Michael
--
http://michaelnielsen.org




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