zchi tonight

From: AmyAmy
Sent on: Wednesday, November 9, 2011 11:15 AM
zchi tonight
Z C H I

What is zchi?  Zchi combines tai chi, modern dance, and free-style jazzy moves into a soft cardio workout. Move & stretch continuously to music for 45 minutes in this gentle class.  Great for beginners.  Moves are simple.  A  4-year-old  and a  74-year-old  can take this class easily.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WHEN:  Tonight, Wednesday, Nov 9
TIME:  7:45—8:30
pm.
WHERE: 6911 Capital Blvd., Raleigh (near 540) .
MAP/DIRECTIONS:  http://www.redsunacademy2.com/redsun/Location.html.
COST:  $5.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Last zchi class of the year!

DETAILS:
http://www.redsunacademy2.com/redsun/zChi.html.


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