November 24, 2012 · 8:00 AM
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Come join us for a morning single track trail run on Company Mill Trail in Umstead State Park. We will be meeting in the main parking lot near the restrooms at the end of Harrison Ave. and promptly leaving at 8:00.
For those that have never run the trail, it's a moderately technical single track (hiking) loop, leading from the Harrison parking lot. For those interested here's a link to the offical Umstead Park state map. The official mileage from the parking lot is 5.8 miles and is chock full of roots, rocks, shrubbery, and a few decent hills to keep things interesting. There are many ways to shorten this run to ~4 miles or to lengthen to 8+ miles if interested. As always, all paces are welcome. For those who have never run Company Mill before, be ready to run one of the best trails in Umstead!!