December 13, 2012
Lake Johnson, Shelley Lake, Umstead, random roads
Depends on the distance and who I'm running with. Usually 8-9 minute mile pace. I'm just getting back into running so I have been running shorter distances of 3-5 miles.
I want to start running in half marathons again.
No answer yet
Hi, I'm Rachel. I've lived in the Raleigh area for two years. I'm looking forward to running more now that the temperatures have cooled down.