Cary, NC
Hometown: Cary

Member since:

January 17, 2010

Where do you jog/run?

Umstead 95% of the time and Black Creek Greenway, Bond Park, and north Cary roads from time to time.

About how far and how fast are you going?

My usual run is about 5.5 miles at 7:40 pace. 5K race pace is around 7:05.

What are your running goals?

#1, to stay in shape and injury-free. #2, do a 21:15 5K this spring.

By joining Raleigh Trail Runners I agree that I am running & attending events at my own risk & I am completely responsible for myself & any guests I invite. RTR organizers are not responsible or liable. Type "Y" in this field to confirm you agree.

No answer yet


Longer runs (5 miles+) are much more fun with a group.


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