Hometown: Syracuse, NY
October 9, 2006
Umstead, Cary Greenways, Bond Park, Crabtree area and anywhere else RTR holds an event.
Jogging about 20 miles /week at 10 mm
Be able to run a 5 K when I am 95 years old. Stave off injuries by smart training and doing other activities besides jogging. Next Race is Old Reliable 10K which is the same day as the Raleigh half and full marathons.
No answer yet
Love traill running and find being around folks in this encouraging.
super training partners