May 28, 2012
I am now a runner in training for more Spartan races and just to get in better shape. I ran in the miltary bu tgave it up since. In short I am running now and like to combine weightlifting as cross training.
Umstead, road run towards NCMA, neighbor hood running.
05/26/2012 10 miles in 2 1/2 hours. usually 3 to 6 miles every other day.
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Hey Gene, it was great running with you at Muck Ruckus, hope to see you out at the meetups soon
Hi Gene! Can't wait to swap Tough Mudder stories. Obstacle runs are just awesome, aren't they? Thanks for joining our group, hope we can workout together soon!
Hey Gene, welcome to the TRC climbing meetup group! I'm looking forward to meeting and climbing with you!
thanks for all the help and good company yesterday, Gene. You are the best grove member a druid could hope for. And today it's raining-- perfect for the Mud Druid!
how'd the Muck Ruckus go? We missed you....see you in a few weeks?
Gene, it was nice meeting you. Hope to see you again on the trails!
Hi, Gene! I saw you at Dancing Moon last night for the "Celtic Ceremonies" discussion. I enjoyed hearing your comments that you shared. :) I look forward to seeing you at other events. Bright Blessings!
Thanks Gene! It was nice meeting you. Look forward to seeing you at future climbing events!
Hi Gene, I'm with ZSpotDeals.com. I'm not actually a rock climber. I'm just trying to promote a deal at Triangle Rock Club on ZSpotDeals.com. Today only we have a 60% off package. You're probably a member there already but you might want to pass it along to someone you think might be interested or you want to learn the sport and enjoy it with you. I hope you don't mind my sending this note. I'm just trying to spread the word to avid climbers & maybe help the sport. Have a great day!
Welcome to the Triangle Salsa Meetup! I hope to see you at one of our events. Please check the calendar for events in the area.