March 25, 2009
I have been involved with running clubs in other cities and would like to get involved with a raleigh based group. Also I am hoping simply to get in better shape.
green way trails, my neigborhood, and near my office
These days 3-4 days a week. 12-20 miles/week. 10 min pace at best
To get in better shape and perhaps get back into running in 5k or longer races.
Hello Ginny, I hope you can join us this Sat. - Jan. 29. Please note we changed the start time to 9 so we can finish a little earlier. Looking forward to meeting you.
Hi Ginny, welcome to the nicest meetup group, we organize the best movie events. You know me from the other groups. Daniel
Happy New Year Ginny. My name is Peter Agiovlassitis and am the newly elected President of the Heart of Cary Toastmasters. I'd like to welcome you to the group and we are all very excited to have you come on Saturday to join us. We definitely know we can help you become a better speaker in the workplace! See you Saturday.//Peter
Hi Ginny welcome to the movie group! I'm so glad you joined and look forward to seeing you at a movie soon
Welcome Ginny, Heart of Cary Toastmasters is the perfect place for you to hone your speaking skills. You'll be astonished at the speed with which you improve. We look forward to meeting you on Jan. 8. If you have questions before then let me know.