Raleigh, NCUSA 27601
June 16, 2012
Not a spectacular runner, but it is my exercise of choice. I have been "a runner" most of the past 10 years. I hope with this group to find some running buddies, as I don't have a lot of friends who enjoy it as much as I do.
Mostly in my neighborhood and occasionally at Shelly Lake/surrounding greenway and Umstead.
I normally run between 3-6 miles at a pace that is between 9:30-10 min/mile.
I would like to improve my pace up to 9 min/mile and am considering training for a marathon or iron man for next year.
No answer yet