July 2, 2007
Enjoy running, especially on trails!
Umstead, Bond Lake
mostly 5-6miles on trails, 9-10min/m
really got into trail running this year and have a couple of trail races coming up this fall/winter (Eno, Uwharrie, MST), also thinking about running another road marathon sometime in 2013.
Best running group ever! I miss it so much):
We'll miss you Barbara!