Raleigh, NCUSA 27612
December 16, 2012
Raleigh and Cary Greenways and some Raleigh neighborhoods
9+ Miles at a 8:30 - 8:50 minutes/mi pace
To improve my rate of speed as well as my endurance. Also, to meet people who will motivate me to push myself and have fun at the same time.
No answer yet
I am a novice runner trying to improve my speed and endurance. My goal is to run a 10-miler and a half-marathon within the first three months of 2013 and to keep improving from there.