Salsa Fresh


Cary, NC
Hometown: Fayettenam

Member since:

June 4, 2008


Hi. I've always noticed I run across other runners who are always smiling. I joined to find out what's so funny!

Where do you jog/run?


About how far and how fast are you going?

Just came back from a bad injury... 10 min. miles X14.

What are your running goals?

Va. Beach R'N'R 1/2. Perhaps the Baltimore and/or Richmond Marathons.

By joining Raleigh Trail Runners I agree that I am running & attending events at my own risk & I am completely responsible for myself & any guests I invite. RTR organizers are not responsible or liable. Type "Y" in this field to confirm you agree.

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  • Michelle

    Triangle Hiking and Outdoors Group

    oh i'm so glad you found your DL!! I just asked Chris today if he knew if you had found it...tell carrie, i cant find her on­l her to find me... [masked].....wi­sh you all could have kayaked the Dan was fun!

    Jun 06, 2009 10:14 PM
  • NCO

    Hey Tony! This weekend was crazy. I can't wait to post the videos. We definitely need to meet up for some runs or mountain biking as well.

    May 26, 2009 4:56 PM
  • Pam

    Yep that was me, I lived in Tanzania for a few years. It has been a crazy year adjusting to a new job and such but am finally feeling my groove. Can't do memorial weekend, but thanks for the heads up! How are things with you?

    Apr 19, 2009 7:17 AM
  • Kris

    Hey, Tony. Good luck on the half-marathon! Kris

    Apr 15, 2009 1:17 PM
  • Nathaniel R.

    Hey Tony. Yeah, I would really like to go on the whitewater trip!

    Apr 13, 2009 12:11 PM
  • cathy a

    Tony-Tony-Tony!­ It was so great seeing you, too! It always makes me happy to hear about the 10,000 things you are doing. Keep on hiking, OK?

    Apr 11, 2009 8:32 AM
  • Molly

    Triangle Hiking and Outdoors Group

    Nice to meet you as well! And thanks for the tips on dancing locales. I'll have to dust off my heels and make it out sometime! :D

    Apr 09, 2009 2:06 PM
  • Jamey

    Thanks for running with me today! :)

    Apr 04, 2009 1:34 PM
  • Pam

    Hey Tony, you must think I am a jerk! You sent me a greeting almost a year ago and I never responded. In the move and all the chaos of adjusting to a new job I didn't make it back out to join the group hiking. I hope to get back out this spring though. The hard part, is I work Sundays, so the weekend trips are out for me. How have things been going?

    Apr 03, 2009 3:32 PM
  • Jamey

    Don't worry, I'll remember to get you! U gotta help me navigate where it even is!! I ran the distance last night on the treadmill, but obviously it was easier cuz there wasn't any kind of incline or variation...I think u might have done this already, but please text me ur address again. THANKS!!! :0)

    Apr 03, 2009 7:42 AM
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