Wake Forest, NCUSA
Hometown: Glendale, AZ
October 24, 2007
I have been running off an on for most of my life...more on when I have someone to keep me going...more off when it is me that has to do that part...I enjoy running and meeting people who enjoy it too!
Fred Bond Park single trail, Umstead Park trails, Lake Lynn, ATT, Buffaloe Road Park Track, Cardinal Gibbons track, neighborhood, wherever.
Anywhere from 2-26.2 miles...I run in the 6-8:30mm range depending on distance and who's pushing me. One day of speed work every week, one long run every other week, 4-12 miles the rest of the time.
Finally qualified for Boston at the 2012 Chicago Marathon so lifted a huge monkey off my back there. Goals are to just keep having fun, stay healthy, and...if possible, keep improving. I still plan to do the 50 states + DC marathon challenge.
No answer yet
Best group of runners on the entire planet! :)
Thanks John! Excited to take the trail with the group!Looking forward to run with the group coming spring.
Thanks, John! I'm looking forward to running with the group. I'm hoping to make it out to Umstead this weekend.
Thanks John, and I trust your 1/2 & full went well. I hope I have the discipline and motivation to get back to my "running self". Pretty hard to ignore the inspiration. Will need all the help I can get.
Thanks John - I've had the pleasure of Stephane's company on a few runs here in Dirty 'D Town, he's spoken highly of you all, I'll be looking forward to enjoying new routes meeting the rest of you.
Hi John! Thanks for the note :-) I'm looking forward to my first run with the group; I'll find you & introduce myself! Have a good one, Jennifer
It was great to see you this morning! I hope you had a good run and good luck next weekned!!!
Hey, John! Glad you joined the group. We have a run every Sat. morning which typically starts at 7:30. We are also on facebook (search for "The Wake Forest Running Group" to be added). I love the new trail there too! It's such a pretty run. Hope you will join us soon.