Raleigh, NCUSA 27605
July 26, 2012
I'm a Cary native, I've run off and on for a few years... but usually take long breaks away from running due to injury/weather/etc hoping to stick with it this time. I also play basketball 3 times a week and occasionally tennis.
I usually stick to running Lake Johnson, Umstead, or the Black Creek trail, hopefully joining this group will help me branch out and learn of some new locations.
I only run 25-30 miles per week between 3 and 6 miles each run. My pace is usually 7:30 - 8:30 depending on the distance/amount of rest I have.
I've already lost 30lbs which was my original goal. Now I'd like to increase speed/distance, I recently signed up for my first race (10K), will do a half eventually.
Great meeting you too! You guys also kept me going! That's what it's all about!
I will be there after my marathon, I have been doing longer runs on Saturday and I rest on Sundays.
I appreciate your support D With. and my Great Defense to help give me second chances b/c of all my turnovers. haha
Thanks for the Garmin stats David! See you at the next run.