Raleigh, NCUSA 27601
January 20, 2013
Lake Pine,Umstead,Bond Park and occasionally the Tobacco Trail. I'm a personal trainer and run coach. I help lead the Y run group.
Anywhere from 3-12 miles. I run about 8 min miles..faster on shorter stuff. I've done several ultras...50ks and 50 miler
My biggest goal is to keep running!! More races would be great too. I have a 50 k and Pilot Mtn marathon coming up. I'd also love to do Beach-to Battleship Full IronMan
No answer yet
Hi- Im Sheri-love to run trails. I can usually only make the Thursday morning run and an occasional weekend b/c of work and kiddos.
Hope your mom is doing better soon. We'll get together soon on one of those Sat runs. I always run the Thurs PM runs but if I get a day off, I'll join you on the Thurs AM runs.