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Re: RE: [rawfood-191] Raw Vegan Diet for weight loss - Maia, I'm thinking of coming for that potluck.  Just that I'm from about an hour and a half west of that area, and then after the drive, there is the cost of parking as well.  Wish it were more in the west end.  Are all the potlucks mary Feb 18, 2014 6:43 AM
Re: RE: RE: [rawfood-191] Raw Vegan Diet for weight loss - Thanks for the ideas Judy but thankfully my thyroid is fine.  I looked up Hashimoto's and don't have any of those symptoms, but it's great to cover all bases.  I really welcome your advice.  mary Feb 18, 2014 6:37 AM
RE: [rawfood-191] Raw Vegan Diet for weight loss - Hi Mary, Maia Feb 17, 2014 1:23 PM
RE: RE: [rawfood-191] Raw Vegan Diet for weight loss - Mary - Have you had your thyroid checked for Hashimoto's? Turned out I have it. Antibodies through the roof. I won't lose any more weight until I conquer that. Best! Judy -----Original Message----- From: [address removed] [mailto:rawfood-191@ Judith R. Feb 17, 2014 9:41 AM
Re: RE: Re: [rawfood-191] Raw Vegan Diet for weight loss - Hi, Thank you everyone for all your suggestions.  If I haven't thanked you personally, I still appreciate your suggestion and will write about it as I have time to try it.  !!!  I feel really happy when I see all these wonderful people mary Feb 17, 2014 9:38 AM
Re: RE: [rawfood-191] Raw Vegan Diet for weight loss - HI, Thank you, and those are all excellent points.  I am aware of most of these but I'm sure many others aren't or could use a reminder.  Whenever po mary Feb 17, 2014 9:34 AM
Re: RE: [rawfood-191] Raw Vegan Diet for weight loss - Thank you, Maia, A lot of people are commenting on non physical things to look into, and I'm convinced I now need to put more focus on it, and I've already started.  We have to deal with things on all levels,tho I mary Feb 17, 2014 9:20 AM
Re: Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - reply to Linda Stemmler Thank you for all those great suggestions. The sprouted sesame is something I would love to try. I'm amazed I never thought or even heard of it. It's very hard if not impossible to fin mary Feb 17, 2014 9:14 AM
RE: Re: [rawfood-191] Raw Vegan Diet for weight loss - I love Andreas Moritz. Tell me more about the Master Cleanse. Is it one of his programs? I've done his liver/gallbladder cleanse several times. Judy -----Original Message----- From: [address removed] [mailto:[address removed]] On Behalf Judith R. Feb 16, 2014 9:51 PM
RE: [rawfood-191] Raw Vegan Diet for weight loss - The psychological things get really well healed through hypn Mirela-Cristina P Feb 16, 2014 9:33 PM
Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - just a note about salad dressings. Try coconut vinegar, tamari and some garlic or onion pwdr, you can add just a few drops of oil or none. It's amazing on salad! Since I discovered the coconut vinegar with tamari flavor I eat it almost Bracha S. Feb 16, 2014 6:08 PM
RE: [rawfood-191] Raw Vegan Diet for weight loss - Preview not available zsolt h. Feb 16, 2014 10:18 AM
Feb 23rd Potluck to Warm You from the Inside Out... - Good Morning; If Valentines' didn't warm you up, then come to our Burlington-Oakville-Mississaug­a Raw Vegan Organic Potluck in P Jan R. Feb 16, 2014 9:53 AM
RE: [rawfood-191] Raw Vegan Diet for weight loss - Preview not available Maia Feb 16, 2014 9:19 AM
RE: Re: [rawfood-191] Raw Vegan Diet for weight loss - Linda S. Feb 16, 2014 9:13 AM
Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - HI, first of all thank you to everyone who has written in with suggestions to help me with weight loss. I'm going to be trying most, maybe all, of these suggestions, maybe one thing a week till I get some results. I value all of your le mary Feb 16, 2014 6:50 AM
RE: [rawfood-191] re hormonal therapy - Match a green tea helps to cleanse out excess estrogen out of the body..maca liquid or powder is good to balance hormones vitamin c like amla berry powder vegetable juicing esp greens. Seaweed omega 3 undo oil trace minerals wild yam pr Angela A. Feb 15, 2014 4:39 PM
RE:need a ride : [rawfood-191] re hormonal therapy - Preview not available Mirela-Cristina P Feb 15, 2014 3:11 PM
Re: [rawfood-191] Raw Vegan Diet for weight loss - One thing I've also been wondering as this thread has continued Amy Feb 15, 2014 2:06 PM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Preview not available Amy Feb 15, 2014 1:53 PM
RE: [rawfood-191] re hormonal therapy - Angela S. Feb 15, 2014 1:52 PM
RE: [rawfood-191] re hormonal therapy - Thank you Charlotte, I will be in touch with you. Hana Hana Feb 15, 2014 1:14 PM
Re: [rawfood-191] re hormonal therapy - Hi Hana! My name is Charlotte and I am a Health and Nutrition consultant as well as a Raw Food Chef. I started a business called Ho Charlotte Feb 15, 2014 12:46 PM
re hormonal therapy - Hello, Hana Feb 15, 2014 12:40 PM
Re: [rawfood-191] Raw Vegan Diet for weight loss - I agree. Sent from my iPhone 5 On Feb 15, 2014, at 11:02 AM, "Adam" < [address removed] &g Massimo Feb 15, 2014 11:29 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - P.s that was a dressing idea. I don't think there is anything wrong with high quality cold pressed oils. Avocado dressings are great too :) Adam I. Feb 15, 2014 11:00 AM
RE: Re: [rawfood-191] Raw Vegan Diet for weight loss - I hit a plateau for a year and a half - after losing 40 pounds - until I went off the foods I'm allergic to. Then I quickly dropped another 10 pounds. Judy -----Original Message----- From: [address removed] [mailto:[address removed]] On B Judith R. Feb 15, 2014 10:41 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Oh and for the dressing, try a tahini dressing. So delicious and a great source of calcium. Just some tahini with a little bit of ACV, salt (never Adam I. Feb 15, 2014 10:36 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Angela that's a Great Advice! As a health coach, I know the importance of emotional and mental health and their effect on Adam I. Feb 15, 2014 10:31 AM
RE: Re: [rawfood-191] Raw Vegan Diet for weight loss - Angela S. Feb 15, 2014 9:33 AM
Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - Ann I'm going to try that next week, just including some naturally oily foods  in my diet instead of oil. ;   I already have a diet plan worked out for the next 4 days, but staying away from refined products, especially when the man mary Feb 15, 2014 8:43 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Ann A Feb 14, 2014 7:45 AM
Re: RE: [rawfood-191] Raw Vegan Diet for weight loss -  I just looked up Dr. McDougall's views on oils, so unrefined ones are OK for active people, but perhaps in limited quantities for those desiring weight loss. Sounds sensible and worth a try.   How do other people feel about oils?  mary Feb 14, 2014 7:13 AM
Re: RE: [rawfood-191] Raw Vegan Diet for weight loss - Thank you, Linda,  I looked at  Dr. McDougall's  site. According to him, the only thing I was doing wrong is that I was eating oil, but when I decided to go mainly raw vegan I did cut back on oil substantially, like I"m only eating mary Feb 14, 2014 6:53 AM
RE: [rawfood-191] acid/alkaline - Preview not available Maia Feb 14, 2014 12:28 AM
IMPORTANT: Protect the Right to Save Seed - Stop Bill C-18 - National Farmers Union launches new campaign - IMPORTANT: Protect the Right to Save Seed - Stop Bill C-1 Alison Feb 13, 2014 7:48 PM
Re: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - I just bought a juicer for over 700$ can't afford to buy a new vitamix even with the small payments I will try eBay ect thanks tho Tanya T. Feb 13, 2014 1:31 PM
RE: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - Tania, shopping chanel sells vitamix in 9 payments from a cr Mirela-Cristina P Feb 13, 2014 1:18 PM
Re: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - I'm looking for a used vitamix blender and a orange juice electric extracer Sent from my iPhone On Feb 13, 2014, at 12:2 Tanya T. Feb 13, 2014 1:01 PM
RE: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - Have you a list with all organic suppliers and raw rest Mirela-Cristina P Feb 13, 2014 12:22 PM
RE: [rawfood-191] Raw Vegan Diet for weight loss - Linda S. Feb 13, 2014 12:04 PM
Re: [rawfood-191] acid/alkaline - Preview not available Amy Feb 13, 2014 11:53 AM
RE: [rawfood-191] acid/alkaline - I just put in alkaline/acid charts in the search thing, and Irena V. Feb 13, 2014 11:51 AM
RE: [rawfood-191] acid/alkaline - Preview not available Hana Feb 13, 2014 11:03 AM
Re: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - Love Natures Emporium, they just opened their second location in Vaughan!!!!! Sent from my iPhone 5 On Feb 13, 2014, at 10:39 Massimo Feb 13, 2014 10:41 AM
RE: [rawfood-191] Portable juicer for travelling (wheat grass and green juice) - I have seen this juicer at the Natures Emporium in Newmarket Hana Feb 13, 2014 10:39 AM
Re: [rawfood-191] acid/alkaline - Hi Irena, Are you able to provide links to these charts? Thanks, j James Feb 13, 2014 10:15 AM
acid/alkaline - I went through about 6 charts on alkaline/acid. Can anyon Irena V. Feb 13, 2014 9:33 AM
Toronto Raw/Vegan Festival - Patricia Feb 12, 2014 11:50 AM
RE: [rawfood-191] Re: Fw: Change your habits, Change your life! - Does anyone know where I can get some "Pure Planet"&nb Irena V. Feb 12, 2014 9:37 AM
Re: Fw: Change your habits, Change your life! - Hi Mary, As Allen suggested this may be very helpful in this case, and the programs are quite effective too. We have mo Upaya N. Feb 12, 2014 8:54 AM
Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - Hidden food allergies, I hadn't considered it, but it totally makes sense. That could be why I do best on a fast.It could also be a great explanation for the cellulite issue, which is interpreted by many to be stored toxic fats or toxin mary Feb 12, 2014 7:18 AM
Re: Re: [rawfood-191] Raw Vegan Diet for weight loss - Hi, just started reading the comments on my post.  To those who were nice enough to comment, just to give more details, I  do a 3 day juice cleanse about every 3 months. I do my own fresh made juices, and drink them right away, when they ar mary Feb 12, 2014 7:02 AM
Fw: Change your habits, Change your life! -  Allen G. Feb 11, 2014 11:39 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - I think both Patricks and Charlotte's suggestions are right on! On Tue, Feb 11, 2014 at 9:17 AM, mary < Bracha S. Feb 11, 2014 9:38 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Hi Mary, Have you thought about doing a juice cleanse? This is not only an amazing way to shed those lat few pounds, Charlotte Feb 11, 2014 9:29 AM
Re: [rawfood-191] Raw Vegan Diet for weight loss - Patrick Holford says that if you hit a plateau it's probably due to hidden food allergies. It was for me. I had my food allergies tested at Red Paw in Toronto. Judy Judith R. Feb 11, 2014 9:26 AM
Raw Vegan Diet for weight loss - On January 27th I started a mainly raw vegan diet for weight loss.  The weight I gained on a recent holiday fell off right away, about 10 pounds, and I am now at a plateau, no weight loss for about a week. I only need to lose between 5 and mary Feb 11, 2014 9:17 AM
Re: [rawfood-191] Raw food classes - Hi Maya,   My name is Charlotte von Seefried and last year I started a company called Holistic Healing Canada. I am a certified Health and Nutrition Consultant as well as a Raw Food Chef. I graduated from the Graff Charlotte Feb 11, 2014 8:54 AM
RE: [rawfood-191] colonic place, good - Heather Feb 11, 2014 7:53 AM
Re: [rawfood-191] Question About Coming To A Potluck - Thank you for your reply, Allan.  I was just interested to know what Hippocrates was recommending nowadays, and you certainly gave a comprehensive reply. It doesn't sound like something I would enjoy, and since I'm feeling quite wel mary Feb 10, 2014 6:57 PM
Re: [rawfood-191] Water Ionizer info - My pleasure :) Sent from my iPhone On Feb 10, 2014, at 6:32 PM, Amy < dewolfe.amy@gma Adam I. Feb 10, 2014 6:52 PM
Re: [rawfood-191] Water Ionizer info - Thanks for the great info Adam! On Feb Amy Feb 10, 2014 6:30 PM
RE: [rawfood-191] Water Filters - I think Ontario has the most natural springs in the world at Massimo Feb 10, 2014 6:30 PM
Re: [rawfood-191] Water Ionizer info - I see. I make sure to drink a lot of vegetable juices through out the day to mineralize my body. Minerals you get from juices and eating fresh prod Adam I. Feb 10, 2014 6:24 PM
Re: [rawfood-191] Water Ionizer info - That's cool Adam, but I used distilled water for a while and it w Amy Feb 10, 2014 5:12 PM
Water Filters - In addition to James earlier post, I just discovered this, whic Amy Feb 10, 2014 5:08 PM
Re: [rawfood-191] Water Ionizer info - Amy I would get a water distiller that had a carbon filter, for pure clean water, like rain water and then vortex it! Now that to me is perfect wat Adam I. Feb 10, 2014 4:29 PM
Re: [rawfood-191] Water Ionizer info - I am actually looking for a good water filter that does NOT alk Amy Feb 10, 2014 4:15 PM
Re: [rawfood-191] Question About Coming To A Potluck - Allen G. Feb 10, 2014 3:57 PM
Re: [rawfood-191] Water Ionizer info - Thx James. I've been wanting to find a GREAT water system. So many out there and some do this and some take out that. I'd love to hear what others Kevin Feb 10, 2014 3:11 PM
Re: [rawfood-191] Water Ionizer info - HI,James,  thank you for your post.  I am a very recent member, and I was surprised that there seemed to be so much advertising of  specific product on the site which I thought was devoted to raw food.  mary Feb 10, 2014 3:03 PM
Re: [rawfood-191] Question About Coming To A Potluck - Just out of interest's sake, what do you mean when you say most people cannot eat enough of the alkaline foods?....One would think they could.  On 10 February[masked]:14, mary Feb 10, 2014 2:54 PM
Water Ionizer info - Hello, Since the promotion of the Multi-Level Marketing based Kangen water system is continuing to persist on our raw food forum I think it is only fair to the other members to let them know that there are many other water ionizers o James Feb 10, 2014 1:16 PM
Re: [rawfood-191] Question About Coming To A Potluck - The hypocrites clinic uses alkaline water with raw food as eating raw food is not enough to keep your body in a natural pH I have n Heather Feb 10, 2014 11:13 AM
Re: [rawfood-191] Question About Coming To A Potluck - heather a raw diet in itself is very alkalizing Why would one want to introduce more alkalinity?  Without constant exercise creating lactic acid and other waste materials in the body, it's hard to create balance with just a raw diet.  I mary Feb 10, 2014 8:50 AM
Re: [rawfood-191] Question About Coming To A Potluck - Hippocrates promotes the use of sea vegetables and the minerals including salt are in its purist form. To stabilize blood pressure using a natural Heather Feb 10, 2014 8:24 AM
Re: [rawfood-191] Question About Coming To A Potluck - Allen Goldfeder, how are you doing on that diet?  I didn't realize Hippocrates did not allow salt.  When I first started on raw I sort of forgot to eat salt because I didn't really feel that the great raw food needed any spicing, bu mary Feb 10, 2014 5:39 AM
RE: [rawfood-191] colonic place, good - Linda S. Feb 9, 2014 11:09 PM
Re: [rawfood-191] Raw food classes - Hi, I am a Certified Health Edu Wilhelmina Feb 9, 2014 10:47 PM
RE: [rawfood-191] Question About Coming To A Potluck - Linda S. Feb 9, 2014 9:52 PM
Question About Coming To A Potluck - Allen G. Feb 9, 2014 8:52 PM
The path to raw food. - Heather Feb 9, 2014 8:27 PM
RE: [rawfood-191] Raw Meal delivery: 2 sources - 2 people posted requests recently for raw meal delivery, so Alison Feb 9, 2014 8:02 PM
RE: [rawfood-191] Raw Meal delivery: 2 sources - Heather Feb 9, 2014 7:33 PM
RE: [rawfood-191] Raw Meal delivery: 2 sources - Raw Juice Guru offers raw vegan cold pressed juices & me Alison Feb 9, 2014 7:14 PM
Raw Meal delivery: 2 sources - @Ann & @Mirela - you may wish to consider trying out: Alison Feb 9, 2014 3:56 PM
Raw Recipes: RobinsKey.com - A couple members have posted requesting raw recipes. Robi Alison Feb 9, 2014 3:37 PM
Re: [rawfood-191] Raw food classes - Sent from my iPhone On[masked], at 2:10 PM, "Alison" < [address removed] > Mala_Shala Feb 9, 2014 2:37 PM
RE: [rawfood-191] Raw food classes - Check out Certified Health Educators who have graduated from Alison Feb 9, 2014 2:09 PM
Mar 2 Food Swap - Mar 2 *Food Swap* @ The Kitchen Library (*note thi Alison Feb 9, 2014 1:19 PM
Re: [rawfood-191] Raw food classes - Shakaya Leone of Earth Empress www.earthempress.com has excellent recipes. The best I've tried anywhere. On Feb 7, 2014, at 7:01 PM, Mala_Shala wrote: > Hello to all, > > I have been reading e-mails from people in this grou Amy Feb 7, 2014 8:19 PM
Re: [rawfood-191] Raw food classes - Hello Maya, Doug McNish has just opened his public kitchen with a sit down restaurant Marsha L. Feb 7, 2014 7:24 PM
Raw food classes - Hello to all, I have been reading e-mails from people in this group for a few months now and I just wanted to say - you guys are awesome! I got some great info regarding raw food! I am vegan but I am not at 100 % raw yet! I still like my warm soups and Mala_Shala Feb 7, 2014 6:58 PM
Raw Recipes - Hi, http://www.rawsomehealthy.com/­ Sarah Feb 7, 2014 6:16 PM
Re: [rawfood-191] Need a location - Hi Roy, I know a few spots that might be interested. They are going to want to know where the grass is grown though. Are you growing it at home or in a food certified facility. Would we be able to visit it? James Feb 7, 2014 9:42 AM
Re: [rawfood-191] Has anyone experienced a loss of menstrual cycle while loosing weight on raw food diet? - When I do warm water enemas I find I can't get all the water out and I get bloated why is that I'm allergic to coffee and react when doing coffee a Tanya T. Feb 6, 2014 8:03 PM
RE: [rawfood-191] Need a location - Hi Roy I frequently visit Healthy Planet store in Pa Maia Feb 6, 2014 6:54 PM
Re: [rawfood-191] Has anyone experienced a loss of menstrual cycle while loosing weight on raw food diet? - Hi Alexandra,  I lost a lot of weight when I started with raw food diet and couldn't gain a pound. I lost my period for 6 months too. I went through incredible detox, then I started to gain weight slowly. Karin Feb 6, 2014 5:24 PM
Re: [rawfood-191] Hi there, I wondered if you could remove me from this list-serve. Tx so much - Hi jason, You need to remove yourself. Just go to the member area to do it. Best Regards, james James Feb 6, 2014 5:13 PM

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