14500 Juanita Dr Room 8, Kenmore, WA
Our friend Kerrie Heart of Raw Vegan Source will be teaching an introductory raw foods class at Bastyr University on October 12, from 11am to 4pm.
Here are the details, and the website link to sign up!
People who eat a diet high in raw foods experience numerous health benefits including increased energy, weight loss, and weight maintenance. Any increase of raw cuisine in the diet can bring about positive changes in your health and vitality! Explore the concepts of raw food cuisine and the many long-lasting benefits a living food diet provides. Learn simple ways to add clean, raw food to your lifestyle and apply that knowledge in a practical manner as we work “hands-on” with fresh, living foods.