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Raw Food Classes w/Adam Lewis of House of the Sun: 1/8 & 1/11, 10am-3pm

Hello Everyone,
I just wanted to let the people in Rawfood Land about a great opportunity. Adam Lewis of House of the Sun will be teaching a raw food classes on January 8th and January 11th. All the details are below. Please don't delay too long, for space is very limited!

 

From House of the Sun's newsletter:

Greetings raw and living food lovers,

Many of you have inquired about classes and workshops over the years. Well, the time is here!! We are having two workshops in January. One on the 8th and one on the 11th. Both classes run 10am-3pm and are $75. If you've ever looked into such classes you'll know this is a deal! We are planning on holding two very small classes, 5 students max with myself and my classically trained sous-chef, Erik. There will be a lot of learning going on I promise! If there's specific things you'd like to learn come prepared with questions. Be ready for a hands on experience and come hungry for there'll be plenty of food to eat. If you'd like to attend please email me at [masked] or call[masked]-9077.


I hope this e-mail finds each of you feeling good. For us living beings, in connection with everything around us, having a clear mind and clean body helps us understand ourselves and the world we are in. When changing diets, habits, lifestyles etc....the road can get rocky. That is simply be part of life and makes it that much sweeter when we make headway in the pursuit of our goals and dreams. It's been huge for me to set goals and put positive energy towards them. Many times I come up short and that's totally fine. I made progress. This sets the precedence that I'm trying to better myself and creates more momentum in the direction I'm going. Perfect time of year to set yourself some goals and go for it!

Stay Positive, Stay Motivated,


Adam Lewis

 

Here's the website link if you like more information about House of the Sun:

http://houseofthesunrawfood.com/

 

 

Blessings,

Andrew

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  • esther

    Curious what he will be teaching? Thanx!

    January 7, 2014

    • ANDREW C.

      Ok, I got a response. The classes for today and Saturday are already sold out, but there will be another class in February that I will post in the next 2-3 weeks. In these events, Adam will be teaching the class in three parts: Dehydration techniques, dressings, and wraps. It's a very hands-on, interactive class. Please come with questions. You'll be making kale chips, dressings (incl. vinegar-style dressings), and wraps. You'll learn how to balance fats and acids. There will be no specific recipes, but you'll learn about the techniques and science behind raw food prep, which will be even more useful in the long run. You'll also be eating quite a bit: A smoothie, a Rawco and a wrap will be on the menu. Blessings, Andrew

      January 8, 2014

    • esther

      sounds great, Ill stay tuned for Feb, I'm traveling 12-20, hope he does another if those dates don't work…;-)

      January 8, 2014

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