I just wanted to let the people in Rawfood Land about a great opportunity. Adam Lewis of House of the Sun will be teaching raw food classes on February 8th and February 22nd.
In these events, Adam will be teaching the class in three parts: Various dehydration techniques, oil and vinegar-based dressings, and raw wraps. It's a very hands-on, interactive class. Please come with questions. You'll learn how to balance fats and acids. There will be no specific recipes taught, but you'll learn about the techniques and science behind raw food prep, which will be even more useful in the long run. You'll also be eating quite a bit - perhaps a smoothie, Rawco and a wrap will be on the menu.
Additional details are below. Please don't delay too long, for space is very limited! You must contact Adam to RSVP for the classes (see contact information below).
From House of the Sun's newsletter:
Greetings raw and living food lovers,
Many of you have inquired about classes and workshops over the years. Well, the time is here!! We are having two workshops in February. One on the 8th and one on the 22nd. Both classes run 10am-3pm and are $75 each. If you've ever looked into such classes you'll know this is a deal! We are planning on holding two very small classes, 5 students max with myself and my classically trained sous-chef, Erik. There will be a lot of learning going on I promise! If there's specific things you'd like to learn come prepared with questions. Be ready for a hands on experience and come hungry for there'll be plenty of food to eat. If you'd like to attend please email me at [masked] or call[masked]-9077.
I hope this e-mail finds each of you feeling good. For us living beings, in connection with everything around us, having a clear mind and clean body helps us understand ourselves and the world we are in. When changing diets, habits, lifestyles etc....the road can get rocky. That is simply be part of life and makes it that much sweeter when we make headway in the pursuit of our goals and dreams. It's been huge for me to set goals and put positive energy towards them. Many times I come up short and that's totally fine. I made progress. This sets the precedence that I'm trying to better myself and creates more momentum in the direction I'm going. Perfect time of year to set yourself some goals and go for it!
Stay Positive, Stay Motivated,
Here's the website link if you like more information about House of the Sun: