Keepin’ It Real: Making Your Daily Life Healthier

Register Now for Our Next Class January 24! Keepin’ It Real: Making Your Daily Life Healthier



When: Sunday, January 24 from 1:30-5:30pm
Where: Casa de Luz Cielo Room (upstairs)
1701 Toomey Rd. Austin TX 78704
Cost: $115 until Jan 18; $125 Jan 19-24


All recipes and food samples included in class price, as well as Q&A with Chef Virginia Morgan.
Call [masked] to pay by credit card over the phone or come by the cafe to register in person.


Details: Eating healthy food doesn’t have to break your bank or your schedule. This class will teach gluten-free, vegan living food recipes you can easily incorporate into your busy lifestyle in order to have healthier daily choices. Chef Virginia Morgan will teach you quick and easy recipes that keep for days, such as salad dressings, sauces, dips, and “cheeses,” as well as her granola and other breakfast options. In addition to recipes, this class will focus on tips, tricks, and organization skills to help you incorporate living foods into your daily lifestyle with real budgets and time constraints.

Executive Chef Virginia Morgan has been eating a primarily living foods diet for nearly eight years, and has specialized in creating her own brand of gourmet living cuisine for the past four years.

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  • Dr. Ritamarie Loscalzo
    Dr. Ritamarie, Organizer
    Event Host
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