What Can I Eat?

So you decided to eat healthy. Awesome! Then, you open the fridge, an ask the question: "what do I do now?" This was my routine after embarking on a 100% raw food diet. Or, there may be a time when you eat a super healthy salad or a green smoothie, and you are hungry an hour later. It can be quite frustrating. I know I was in the early days. But after much trial and error, research, and effort, I learned several useful strategies to be successful on a raw diet! It is actually very easy and and the results are truly life-changing!

I will be giving a presentation on being successful with a raw diet, and following that with a Q and A session. In addition, I will bring A container of healthy ingredients for an impromptu demonstration in order to show how simple it is to make healthy good tasting meals spontaneously. I will make  three different things that we can all sample!

This will be a raw potluck, so bring your favorite raw vegetarian dish to share, we can enjoy great food together, and learn some great new innovations!

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  • Pam

    Right now I am tamping my sprouted garbanzos into the blender with a carrot…who knew? :-)

    2 · July 13, 2014

  • Pam

    Great food and information!

    July 13, 2014

  • Arnold

    Great talk and eating time.

    July 12, 2014

  • Paul

    Enjoyed sharing food and fellowship with everyone! We covered a lot of information this time around. And each time, I always Learned something new! Grateful for this Group!

    1 · July 12, 2014

  • Emily

    I thought I might be going tomorrow but something conflicting event has come up. Have a great time.

    July 11, 2014

  • Jennifer

    I'm looking forward to tomorrow's meetup. I will be a bit late, but please know that I am on my way. :)

    July 11, 2014

  • Michelle

    I really hope to make it tomorrow! If not hope to see a similar meetup as this one. Thanks for having this meetup it is hard to find friends and people who are living this lifestyle : )

    July 11, 2014

  • chris o.

    sorry I can't attend. Good eating to everyone.

    July 11, 2014

  • Emily

    You are an inspiration to me. I admire your enthusiasm for health and life.

    1 · July 5, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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