Files

Name/Description Type Size Uploaded By Uploaded On

pumpkin _bread

recipe for raw pumpkin bread

a text file 0K A former member Nov 3, 2008

RAW Butternut Squash Soup

Rawktober Meet-Up Pumpkin Soup!!

Word file 21K A former member Oct 24, 2009

Veggie Wraps

Rawktober Meet Up Veggie Wraps recipe

Word file 25K A former member Oct 25, 2009

strawberry demo Veggie Kabobs

Kabobs demonstrated by Alexis at the Strawberry Bonanza! Here is the recipe to download.

Adobe Acrobat file 40K Paul May 7, 2008

Spanish Scramble and Chili Recipes

These are the recipes for the Spanish Scramble and the Chile that were served at the Cinco de Mayo themed Member Appreciation Dinner on May 10th. Enjoy!

Adobe Acrobat file 56K Paul May 12, 2008

April's Uncooked; Raw Vegan Desserts

What's up everyone? I just started to sell my raw desserts to Goodwin's Organics, located in Riverside. Check em' out if you get a chance! So far, i've got a really good raw pumpkin pecan pie, and a double chocolate brownie selling.

a .JPG file 64K A former member Apr 10, 2008

feb 9 jpg

Here is an event happening in Pasadena by Almadeus Star author of "Cancer is Good for You".

an image 65K Paul Feb 6, 2011

earthDay

Calling all "Mugs!" If you have coffee mugs that you don't want, you can donate them at our next meetup!

Adobe Acrobat file 75K Paul Apr 20, 2009

cincoRecipes

Here are the recipes from the Cinco de Mayo Party! Enjoy!

Adobe Acrobat file 101K Paul May 9, 2010

foodmattersflier

Movie Flier for "Food Matters". This promises to be a fantastic film experience on the 12th! Come and enjoy the fun!

Adobe Acrobat file 113K Paul Jul 4, 2008

WIN a brand new EXCALIBUR DEHYDRATOR!!!

WIN a brand new EXCALIBUR DEHYDRATOR!!! The EXCALIBUR DEHYDRATOR is the "Rolls Royce" of dehydrators!!! Here is your chance to have your very own for just $10!!!

Adobe Acrobat file 116K Paul Feb 12, 2009

pumpkinMilkRec

Here is a fantastic, super healthy, easy to make, and yummy recipe for Pumpkin Seed Milk! Enjoy! And have the best ever Halloween from all of us at the I.E. RawFoodsMeetUpGroup!­

Adobe Acrobat file 123K Paul Oct 14, 2010

detox

THIS JUST IN!!! If you are interested in perhaps the best ever DETOX plan, I included a flier for you with the Complete Details!!!

Adobe Acrobat file 130K Paul Apr 9, 2009

aprilDemo2011

Here are the recipes for the "East Meets West" Cuisine Demo! Have fun with them!

Adobe Acrobat file 143K Paul Apr 20, 2011

superRaffle

CALLING ALL GARDENERS!!! We are raffling an amazing Soil Saver Compost Bin! Tickets are just $5. And the suggested retail price of the unit is $149! See file for complete details!

Adobe Acrobat file 154K Paul Apr 20, 2009

cincoRecipes2011

Here are the recipes from the Cinco de Mayo Dinner Celebration and the Raw food demo. Enjoy!

Adobe Acrobat file 155K Paul May 19, 2011

Table-top Sign - Alexis

Adobe Acrobat file 160K A former member Dec 16, 2006

blenderContest

Here's a chance to win a Blentec Blender!

Adobe Acrobat file 169K Paul Aug 13, 2009

The Best Pumkin Pie Ever!

Want to know what you can prepare for Thanksgiving? Look no further! The best pumpkin pie ever is here. It's incredibly delicious, and super healthy! Unlike it's cooked dead cousin, this pie is made with fresh alive ingredients. Enjoy!

Adobe Acrobat file 198K Paul Oct 27, 2007

CIGFY EMAIL FLYER FOR SITE

Here is some helpful information concerning cancer from Almadeus Star.

Word file 215K Paul Jan 12, 2011

excitingNews

We have many exciting things in store for December and the coming year! Our best days ever are on their way! Feel free to download your PDF file. Live Awesome!!!

Adobe Acrobat file 233K Paul Nov 24, 2007

cranberryDemo

Here is a yummy, tasty, and super healthy recipe for cranberry relish! Have the best Thanksgiving ever!

Adobe Acrobat file 234K Paul Oct 17, 2010

recipes

Here are the recipes for the chocolate demo party! Enjoy!

Adobe Acrobat file 246K Paul Feb 12, 2011

Blender Flyer

This is a wonderful blender alternative for those that may need one based on price.

Adobe Acrobat file 264K A former member Dec 19, 2006

refuge 2-23

Almadeus Star, author of "Cancer is Good For You", has an event coming up! Check it out; you are invited!

an image 281K Paul Feb 23, 2011

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