Helen

Location:

Riverside, CA

Member since:

August 16, 2012

What Inspired you to join our group?

Member Linda Redsar invited me to join this group. We met at Mooses on Juices. I am interested in learning about Raw and Vegan diets and health ideas in general.

Introduction

No introduction yet

What Helen is saying about this Meetup Group

I really enjoyed attending this Meetup. The food was delicious as well as the healthy Dragon Herb tea that Paul served. I enjoyed socializing with everyone. Paul explained the 30 steps to Great Health. He presented them to us from memory. I was impressed. He then presented tips on how to increase our ability to memorize things. He explained a "Memory Tree" and "Chaining," which was remarkable. He then demonstrated poses of his morning and evening Qi Gong routines, which we did in unison with him. He also demonstrated an alternate 5 Step routine that has some poses similar to yoga poses. Adolfo brought moringa tree seeds and kombucha for all. -Helen Hibbing


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