What do we know about water? – July Theme

PART A:
"Living in The Raw" presented by Laura Mazucca & Isaac Robson

2.15pm to 3.40pm

Laura, recently relocated from the United States, is a Certified Living on Live Foods Instructor/Chef and Certified Personal Trainer/Group Fitness Instructor who has a home based business providing Raw Food Consults, Raw Food Instructor & Chef Certification Courses from the acclaimed teachings of Alissa Cohen, and hosts raw food demos/parties, etc.

Raw Food Demonstrations presented by Laura, tips on how to prepare gourmet style raw dishes & desserts that are beyond the standard smoothies & salads, yet are simple & easy to implement into your lifestyle. From cheeses to pies & pates!

Also speaking will be her fiance, Co-Owner of Living in the Raw, Isaac Robson. He will discuss the importance of organic produce and also speak to the organic produce home delivery that they provide to the surrounding communities.

PART B:
What do we know about water?

3.45pm to 5pm

Session 1: “Liquid Gold” - Critical Importance of Water for Life

All raw foods that we like so much need water to grow. The Sun alone can’t produce seedlings, even if the soil is rich in nutrients.

Two thirds of Earth's surface is covered by water. All life on Earth originated in the oceans.

Your body is over 70% WATER

40 min presentation will be delivered by Rado

PS: The talk will include various types of tap water and shower water filters.

Session 2: “Sprouts - live source of nutrition"

We will talk about a simple and easy way of producing your own sprouts at home in your kitchen.

I believe that many of you like legumes and grains and because we can’t eat them raw we can sprout them instead (softer and juicier) to get the best nutritional value out of them. We will demonstrate how to sprout peas, chick peas; various beans and protein rich Quinoa.

Session 3: “Water Fasting” - Importance and health benefits of water fasting explained.

WATER COMPETITION:

No. Nobody will get wet. Three volunteers will have opportunity to try 6 samples of water from 5 different sources (safe drinking sources only ). The challenge is that they will be blindfolded. The winner will be the person able to recognise two samples coming from the same source.
This will also be a sensitivity test for their taste buds.

Anybody who decides to undertake a fast prior to this competition will have a huge advantage. Fasting heightens senses especially taste and smell.

The winner will receive a gift voucher for 60 min. long Swedish Massage including stress relieve head massage valued at $60.

As usual there will be raw fruit & vegetable goodies to be sampled.

Suggested contribution: $5 per person
Lucky door prize will be drawn!

Looking forward to seeing you there

Until then, take care.

Rado Trenciansky