Raw Food Potluck & Thanksgiving Celebration!

Come celebrate the Thanksgiving holiday by enjoying a raw food potluck meal with friends!

5:00 pm - Raw Food Prep/Demo
6:00 pm - Raw Food Potluck
7:00 pm - Music

We will meet at 306 Phoenix House, a lovely, warm & welcoming gathering place just west of downtown Tulsa!  A $5 to $15 donation is suggested & appreciated to help them keep the lights on!  Also, if you haven't paid your $5 dues to keep this meetup's 'lights on' as well, Kat would appreciate it.  ;-) 

Bring a raw food dish to share.  If you need recipe ideas, check my website (http://katconrad.com), blog (http://katconrad.blogspot.com), post a comment, send me a message or google 'raw food recipes.'  Some suggestions are:


Stuffing (I just posted a stuffing recipe to my blog)

Cranberry sauce (ditto)

Cauliflower mashed potatoes

Mushroom gravy

Marinated mushrooms

Marinated veggies

Fresh veggies



Desserts!!  (pumpkin pie, sweet potato pie, pecan pie, pumpkin ice cream, etc...)


At 5:00, I'll be preparing a dish or two before the potluck begins, so come early if you'd like!  If you are brand new to the raw food kitchen, pressed for time or just need ideas or help preparing a raw food dish for the potluck, let me know - your contribution to the potluck could be some of the ingredients for one of the dishes I'll demo.  Please post your comments below!

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  • La A.

    The beloved and I will be there!

    November 24, 2012

  • Dianna Rose B.

    We have an annual music night event at our house with all our friends that night! So sorry to miss, but look forward to the next one... xoxox

    November 11, 2012

    • Kat C.

      We'll miss you, Di!! xoxo

      November 11, 2012

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