Hometown: Sharpsburg, Ga
January 16, 2011
I have been learning about and eating the Raw diet for the past 5 years. I am not completely Raw but I go on Raw diets for 2 week at a time several times a year.
I love the concepts of feeding our bodies living, not dead food for maintenance of good health and healing.
I don't really have a favorite but I must say that my staple is raw trail mix, because when I don't have time to chop, blend, and dehydrate I find raw nuts and raisins very filling.
I am strongly influenced by disease prevention instead of disease healing. So if we really want to live long healthy lives we must take care of ourselves now! Eating Raw is a good way to love your body. Thank you Terri for organizing a Raw group.