After munching your Thanksgiving feast come burn it off in a 90 minute master pilates/yoga fusion class with Amber Zucskwert. Come sweat, play, explore, laugh and burn off those extra calories on the mat.
Amber Zuckswert is a professional dancer and an international pilates/yoga instructor based in San Francisco. She blends classical pilates mat technique/principles with vinyasa yoga to sculpt the body from head to toe, calm and focus the mind, while igniting the spirit. All levels welcome and modifications provided for each unique body.
Check out her latest how-to videos at www.youtube.com/epicself or epicself.com.
Donation based for members of this meet up!