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We are a community of nutritarians and health seekers.  We are interested in the Raw food lifestyle by learning about adding raw vegan foods into our diet.  We offer a relaxed atmosphere of friendship in which we support one another through our journeys to heal what ails us.  We hope you will come visit one of our potlucks if you are even a little curious about the life-giving and mouth-watering foods that we create and share.  Together, we can form a healthier community.

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Welcome! If you are on Facebook look for us at facebook.com/groups­/KCRAWFU/

  • 4 days ago · 11:00 AM

    Good4u Vegetables

    4 Raw Food Enthusiasts

    Discover why vegetables are so good4u and considered the foundation of health! Rich in vitamins, nutrients, antioxidants, and fiber—we all know we’re supposed to eat the... Learn more
  • 6 days ago · 6:30 PM

    Nutrition 101

    3 Raw Food Enthusiasts

    For Balanced Energy, Mood, Sleep, Metabolism & More! : Kick off the Natural Grocers good4u CHALLENGE with a good4u Nutrition 101 class that gives you all the right tools... Learn more
  • April 23 · 1:30 PM

    Snacking can be good4u!

    4 Raw Food Enthusiasts

    Move over crackers, there’s a new snack in town! We’ll teach you tips and tricks for helping you stay on track and achieve your health goals…even when it comes to... Learn more
  • April 20 · 12:00 PM

    Nutrition 101

    5 Raw Food Enthusiasts

    For Balanced Energy, Mood, Sleep, Metabolism & More! : Kick off the Natural Grocers good4u CHALLENGE with a good4u Nutrition 101 class that gives you all the right tools... Learn more
  • April 16 · 2:00 PM

    3rd Saturday Raw Food Potluck

    13 Raw Food Enthusiasts | 5.00

    Monthly Raw Food Gathering, Meal Sharing and Community Building Have you nagged yourself to eat healthier, live with high energy and have mental clarity and alertness... Learn more
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