Files

Name/Description Type Size Uploaded By Uploaded On

UNITY RECIPES

June 6 Unity on the Plaza recipes

Word file 25K Alice H. Jun 6, 2009

Apple Crisp

Apple crisp is one of my favorite recipes. Hope you like this one as well as we do.

a .docx file 75K A former member Oct 10, 2010

GreenAcres Market Close Up

Location of the raw food meet up at Green Acres Market. This is a close up view showing more detail.

Adobe Acrobat file 66K John H. May 19, 2007

Green Acres Market Local

A map of the location of the raw food meet up at Green acres. This map is zoomed out for a more general location of Green Acres market

Adobe Acrobat file 103K John H. May 19, 2007

Whole Foods Market Overland Park

This is a map of the location of the Whole Foods Market at 91st street in Overland Park. Future raw food meet ups will be there.

Adobe Acrobat file 86K John H. May 19, 2007

Peter Ragnar on Water

Peter Ragnar talks about water. Things you might not want to hear. About 5 min. long.

MP3 audio file 5.4M John H. Oct 6, 2007

David Jubb on Water

Dr David Jubb, at the leading edge of "the new biology", talks about water. He tell you how to make your own "hexagonal" water. The only water that can support life. about 8 min. long.

MP3 audio file 7.7M John H. Oct 6, 2007

John Horak's Recipe Book 3rd Edition with Previous editions

The latest edition of my book. I have added an index and sections on Poisons, Water And Digestion and Absorption. Expanded the sections on the cost of "Organic vs Conventional" and "Why Raw". This edition includes the last edition. It's an evolution!

Adobe Acrobat file 127K John H. Oct 7, 2007

Almond board's Final Rule Mandatory Action Plan in Federal Reg

This is the actual "legalese" action plan to pasteurize all almonds grown in California as found in the Federal Register. It was downloaded from the almond boards website.

Adobe Acrobat file 121K John H. Mar 11, 2008

Almond Action Plan FAQs

These are some FAQs that the almond board has published on their website regarding their rule of mandatory pasteurization of almonds.

Adobe Acrobat file 176K John H. Mar 11, 2008

A Nutritionally rich substitute for rice

A recipe for preparing Millet.

Adobe Acrobat file 127K John H. Jun 12, 2008

eAlert GMO Labeling

Natural Solutions Foundation Health Freedom eAlert Index: Kuchinich Introduces GMO Labeling Bills! Vaccines on the Horizon Avian Flu Update States Moving Against Nutritionists! Codex Support Needed China to Punish Tainted Milk Producers

Adobe Acrobat file 104K John H. Sep 19, 2008

Appleton HS Case Study

Case Study: Appleton Central Alternative Charter High School’s Nutrition and Wellness Program, December 2004. Better Food, Better Behavior, examines the research associating nutrition in school meal programs and student behavior

Adobe Acrobat file 339K John H. Mar 14, 2009

Fruits of My Jouney E3

About a year ago I posted a small booklet of some recipes that I have brought to the meetups. I have revised it extensively since then. It is now the 3rd edition. (we're going from 1st to 3rd - no 2nd). I hope you find the information in it helpful.

Adobe Acrobat file 127K John H. Apr 6, 2009

Antibiotic and Immune-Stimulating Properties of Garlic

An excerpt from "The Healing Power of Garlic" by Paul Bergner. This section talks about the antimicrobial and immune-stimulating effects of garlic as well as it's destructive abilities.

Adobe Acrobat file 952K John H. May 13, 2009

Anti-Plague Juice

Daniel Vitalis' recipe for his "anti-plague juice". It;s something to keep around "just-in-case".

Adobe Acrobat file 2K John H. May 13, 2009

Garlic, Technical Information

Technical information regarding garlic as it pertains to the alleged toxicity of the brain in the Bob Beck lecture posted by Maureen. Refer to her post called "Garlic... is it toxic?"

Adobe Acrobat file 34K John H. Jun 13, 2009

Garlic, The Experiment

My experiment with abstaining from garlic for 3 weeks and the results of ingesting it again after that time.

Adobe Acrobat file 8K John H. Jun 13, 2009

John Rappoports Interview with ex-vaccine researcher

A: Why? To give the illusion that these vaccines are useful. If a vaccine suppresses visible symptoms of a disease like measles, everyone assumes that the vaccine is a success. But, under the surface, the vaccine can harm the immune system itself...

Adobe Acrobat file 77K John H. Oct 4, 2009

Alkaline vs Acid - Special Report

a report on the importance of maintaining an alkaline balance in the body.

Word file 117K Lori W. Jun 17, 2008

Tear-off Flyer - Lovey Jane Van Benthusen

Adobe Acrobat file 1.4M Lovey Jane Van B. Nov 12, 2011

Tear-off Flyer - Lovey Jane Van Benthusen (1)

Adobe Acrobat file 1.4M Lovey Jane Van B. Nov 12, 2011

Group Cards - Lovey Jane Van Benthusen

Adobe Acrobat file 239K Lovey Jane Van B. Nov 12, 2011

Meetup Invitations - Lovey Jane Van Benthusen

Adobe Acrobat file 330K Lovey Jane Van B. Apr 11, 2012

Meetup Invitations - Lovey Jane Van Benthusen (1)

Adobe Acrobat file 331K Lovey Jane Van B. Apr 11, 2012

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