Vinny R.

Location:

Portland, ME
Hometown: Yarmouth

Member since:

July 16, 2008

What are your favorite raw & living foods?

Strawberries, Nectarines, bananas, raw almonds, raw pumpkin seeds, and live Blue Green Algae.

What is your experience with a raw & living foods lifestyle?

I am new to the raw food diet, and have read a handful of books about the health benefits and the science behind the raw food diet.

What raw miracles have you experienced? What miracles do you hope for? Have you noticed any changes since incorporating raw foods into your diet?

I hope to gain a bit more energy in my life, better skin and eyes, and of course, some additional weight loss.

What is your raw food specialty? What kinds of raw dishes do you love to prepare?

I like to eat BIG bowls of mono-meals (fruits) with handfuls of raw almonds and pumpkin seeds. The most challenging dish I made was a vegan lasagna with pine nut "ricotta" filling.

How might your gifts & skills help Raw Maine to thrive?

I am passionate about the Raw Food lifestyle, I'm a very dedicated person to my own personal health, and I love learning new things.

Introduction

I have been vegan for over a year, and just converted to a full raw foodist. I don't know too much yet about the Raw Food diet, other than the health benefits and a few recipes from Raw Food, Real World. I would like to meet other Raw Foodists and sh


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