March 30, 2013
Nuts and fruits. learning to love my greens too.
juicing, whole food juicing/smoothies, raw salads. I am pretty new to this lifestyle.
Better sleep and more energy.
no specialties yet. I hope to learn from the other members.
Time will tell.
I am a middle aged woman who was ready to feel 50 years young instead of 50 years old, so I started making some changes in the way I eat.