Nina

Location:

Venice, FL
Hometown: Venice

Member since:

August 13, 2006

Tell us a little about yourself. Are you new to raw food, or is it your lifestyle? Do you have a favorite raw recipe to share?

Like quick raw recipes for kids lunch, snaks. I'd like to make it at least 80% of my lifestyle. SMOOTH MOVE. Soak 1/4 c raw oats flakes and 2T flax seed for 1-4 hours. Put in blender with 1 chopped apple, cinnamon, and optional (sweetner like honey, soaked dried prunes). Very filling for breakfast.

Introduction

LMT, personal trainer-Active Isolated Stretching/ Strengthening: Mattes Method. Eco consultant (plant ecology/taxonomy, wetland ecologist).

What Nina is saying about this Meetup Group

friendly and always informative


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