With Halloween right around the corner and the rest of the big holidays quickly following, it's the perfect time to get creative with your food. Join in this discussion and prepare healthier alternatives to classic Holiday snacks and desserts.
In this meetup you will learn:
• The health detriments of sugar
• The health detriments of artificial sweeteners
• How to spot sugar on food labels
• Creative ways to change your favorite recipes to healthier versions
• Great health and party tips to stay healthy during the holiday season
• Top 10 secrets to ending sugar cravings
• Selecting natural sweeteners for a lasting healthy change
• Much more!
We will not be having a food demo, but feel free to share your favorite healthy treats or bring a recipe to share.
This is a free class but there is limited seating.
To reserve your spot: call (440)[masked]