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The Raw Food - Weight Loss Connection

The Raw Food - Weight Loss Connection

Presented by Marisa DiCenso-Pelser

Tuesday, January 22 • 6:30pm – 8:00pm

Location: Mustard Seed Market, 3885 W. Market Street, Akron 44333

RSVP is required for this Free Event. Please call Mustard Seed at[masked] or click on the blue link below to reserve your seat.

http://www.mustardseedmarket.com/the-raw-food-and-weight-loss-connection/

A 2005 study found that only 20% of individuals who attempt to lose weight are successful. Success is defined as a loss of 10% of body weight and maintaining the loss for at least one year. Feel light, energetic, full and satisfied without consuming too many calories!

Topics to be covered: essential nutrients, nutrient density, calorie density, metabolism, stress and exercise

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