The Raw Food - Weight Loss Connection
Presented by Marisa DiCenso-Pelser
Wednesday, January 23 • 6:30pm – 8:00pm
Location: Mustard Seed Market, 6025 Kruse Drive, Solon 44139
RSVP is required for this Free Event. Please call Mustard Seed at[masked] or click on the link below to reserve your seat.
A 2005 study found that only 20% of individuals who attempt to lose weight are successful. Success is defined as a loss of 10% of body weight and maintaining the loss for at least one year. Feel light, energetic, full and satisfied without consuming too many calories!
Topics to be covered: essential nutrients, nutrient density, calorie density, metabolism, stress and exercise