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Consciousness Breath Happiness

Jan 25
Sun 2:00 PM
Location
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Estimated attendance
 5  people attended.

Consciousness, Breath and Happiness

Rejuvenate Yourself
Live Stress free
Explore Consciousness
Find the Playfulness in life

Success in life is determined by the state of our mind. Under stress and pressure, the
mind vacillates between regretting the past and worrying about the future. This
constant vacillation results in lower performance, lack of concentration, decreased
efficiency and increased interpersonal conflicts.

In this seminar you will experience Breathing techniques that increase awareness
and combat negative, low-energy states of mind. Explore the Breath-Mind
connection. Learn to maintain a higher state of consciousness and achieve Inner
Peace & Happiness.

Join us for an Experiential Seminar, organized by the PTA

Location: Sunset Hills Montessori School
11180 Ridge Heights Road, Reston, VA 20191

Sunday, January 25th, 2:00 – 4:30 p.m.

R.S.V.P.: [masked] Phone: (703) 889-5612

For Child Care at a nominal cost, pls. sign up on the PTA Bulletin Board.
Friends and Family, 18 yrs and older, are welcome to this unique seminar.

Dress: casual, loose-fitting clothes for easy movement

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  • Posted Jan 13, 2009 10:21 PM
    Dear Friends, This is a special opportunity to experience this seminar in a great environment - at the Sunset Hills Montessori School. It will be an extended 2.5 hour session with practical exercises, overview and knowldege on breathing/consciousness, a short video and discussions. There is such a need today to understand how to overcome stress and live happily. And there is so much interest these days in understanding about 'Consciousness'. Please do not miss this unique opportunity.

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