The Art of Living Yoga & Meditation Course

The Art of Living Yoga & Meditation Course
“Making Life A Celebration”
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life.
The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the Healing Breath.
One of the breath’s great secrets is that for every feeling or emotion, there is a corresponding rhythm in the breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment.
Course Benefits:
* Rejuvenation
* Reduced Stress & Tension
* Increased Energy
* Mental Clarity
* Creativity
Contact:
Marlene Sandhu, [masked] | [masked]
www.artofliving.org

Course Dates:
Feb 18-22 in Arlington, VA

More Information:
http://secure.artofli...