August 10, 2013
I only just started meditation recently, but i am not consistent. I feel that if i join a group, then the consistency will improve. I am unsure of what personal changes will happen through long term meditation, but i will never know if i don't try. also, i find the dharma very enlightening and i know i will benefit from that as well.
My name is Lisa. I attended a silent/meditation retreat about a month ago and found it very rewarding and satisfying. I feel that if i can continue meditation and learning dharma then it will benefit me greatly in the long run.