RE: [running-145] Speed Training in PM

From: user 3.
Sent on: Monday, July 30, 2007 10:05 PM
whoa.  he can have the name matty with that status. I
have received interest from about 5 people so far. 
Are doing any 5k's this week?


--- Kelly Wissolik <[address removed]>
wrote:

> Hello Matt
> Do you like Matty?
> Our buddy who was a pro triathlete went by Matty- I
> like it:)
> 
> Sounds like you have a good thing going- hope to
> connect soon!
> -kel
> 
> Kelly Wissolik
> www.energyfitnesscoa­ching.com
> Energy Fitness Coaching, LLC
>[masked]
> 
> -----Original Message-----
> From: [address removed]
> [mailto:[address removed]] On Behalf Of
> Matty
> Sent: Monday, July 30,[masked]:54 PM
> To: [address removed]
> Subject: RE: [running-145] Speed Training in PM
> 
> I do one day of speed training, two tempo runs, one
> regular run and a long run per week.  3-4 days of
> pure
> speed work would be insane.  
> 
> 
> --- Kelly Wissolik <[address removed]>
> wrote:
> 
> > I'd be up for speed work- but 3-4 days a week of
> it
> > is insane:-)
> > 
> > One day a week would be good. I'm near Millennium
> > Park. Tue or Wed might
> > work.
> > 
> > -Kel
> > 
> >  
> > 
> > Kelly Wissolik
> > 
> > www.energyfitnesscoa­ching.com
> > 
> > Energy Fitness Coaching, LLC
> > 
> >[masked]
> > 
> >   _____  
> > 
> > From: [address removed]
> > [mailto:[address removed]] On Behalf
> > Of Matty
> > Sent: Monday, July 30,[masked]:41 PM
> > To: [address removed]
> > Subject: [running-145] Speed Training in PM
> > 
> >  
> > 
> > Hi. Is anyone interested in doing some speedwork
> 3-4
> > days a week at around
> > 6pm or 7pm. I live at Grand/Milwaukee/Hals­ted but
> I
> > can meet by the lake
> > near Oak St Beach or anywhere on the near west
> side.
> > E-mail me if you are
> > interested. [address removed].
> > 
> > Matt 
> > 
> > 
> > 
> > 
> > --
> > This message was sent by Matty ([address removed])
> > from The Chicago Running
> > Meetup Group.
> > To learn more about Matty, visit his/her member
> > profile
> > <http://running.me...;­ 
> > To unsubscribe or to update your mailing list
> > settings, click here
> > <http://www.meetup...;­ 
> > 
> > Meetup.com Customer Service: [address removed] 
> > 632 Broadway New York NY 10012 USA 
> > 
> > 
> 
> 
> 
> 
> --
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> This message was sent by Matty ([address removed])
> from The Chicago Running
> Meetup Group.
> To learn more about Matty, visit his/her member
> profile:
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> 
> 
> 
> 
> 
> --
> Please Note: If you hit "REPLY", your message will
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> This message was sent by Kelly Wissolik
> ([address removed]) from The Chicago
> Running Meetup Group.
> To learn more about Kelly Wissolik, visit his/her
> member profile:
> http://running.me...­
> To unsubscribe or to update your mailing list
> settings, click here:
> http://www.meetup...­
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> Meetup.com Customer Service: [address removed]
> 632 Broadway New York NY 10012 USA
> 
> 

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