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Run Lair O' the Bear (BRC Sunday Trail Run)

Let's run 6-12 at Lair O the Bear Park. This is a well populated trail that is an out and back so it's easy to do any mileage here. All abilities welcome. As usual, I will have some fuel for the runners. Hope to see you there!

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  • Kelly P.

    Won't make it after all, postponed my long run til tomorrow and since I'm training for a road marathon, I figure I should run on the road! See you all next week.

    March 29, 2014

  • Glo

    I am working right after the run so hope to get started promptly at 8 am to get my 10-12 miles in if that's cool with everyone! Post a message here if running late, otherwise see you then!

    1 · March 27, 2014

  • Emily

    Would you say this is an ok trail for a first timer like myself (running 10 min miles on roads these days)?

    March 26, 2014

    • Mike

      Yes-maybe the best. The first mile or so is relatively flat. It's also an out and back so you can't get lost.Again, this is my opinion :-)

      1 · March 26, 2014

    • Glo

      Yes, it is one of our local favorites. The first mile gives you a great warm up to the climbing, like Mike suggested. And you can always turn around if aren't having it, but I think you will love it!!

      March 27, 2014

  • Ellen Z.

    I may have another commitment Sunday morning, but hope to get back out with the trail group later in April. Have fun! ;)

    1 · March 26, 2014

  • Sheryl

    I wish I could be there Glo! Taking out of town guests to the mountains. This trail is awesome!

    1 · March 24, 2014

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