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Fw: red rocks fitness - frisbee - REI tubing

From: joe h.
Sent on: Monday, July 28, 2008 10:58 PM
 
here is this weeks schedule
 
tuesday night at 5:30 red rocks fitness 2 hours
 
wednesday night at 5:30 red rocks fitness 2 hours
 
thursday night dsul frisbee
 
friday night city park ultimate frisbee pick-up come everyone at 6:00 pm dean is bringing the grill
 
saturday at 8:00 am red rocks fitness 2.5 hours
then saturday sloans lake frisbee at 12:30
 
sunday at 8:00 am red rocks fitness 2.5 hours
 
then this sunday the 3rd of august at 12:00 noon at REI downtown will have our world famous river tubing adventure!!! bring a tube something for the grill and something to drink .we have over 20 people already confirmed.
 
send me and edwin your red rocks pictures  edwin is in charge of the photo gallery! edwin [address removed] 
 
WOW almost 50 fitness freaks at red rocks on saturday in our group and almost the same on sunday .... we have four days this week lets all BRING IT! on sunday over 330 pushups throughout our workout ... nice job folks.. see you all soon, Joe
 
JOE HENDRICKS
 
COLORADO'S #1 DJ COMPANY
Sounds Entertainment Company
WWW.SOUNDSENTERTAINMENT.COM [masked]
 
NEED A LAWN SPRINKLER WE INSTALL NEW SYSTEMS OR
REPAIR AND UPGRADE EXISTING ONES
WWW.SPRINKLERSOLUTIONSCOLORADO.COM [masked]
 
OUR FITNESS GROUP EXTREME CARDIO CORE SCULPT STRENGTH
WWW.REDROCKSFITNESS.COM
 
5 Day Weather Forecast www.redrocksfitness.com/weather%20page.htm

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