Short Run (4 Miler) BWI Loop

Marathon Training schedule has me doing just an easy 4 miler for this run. Let's meet at the Lindale Middle School in the parking by the traffic light. We can decided which direction to head out from there. I would like to keep it nice and easy (I have a 20 miler the next day), so in the 9s and 10s. (Look for my blue Mini Cooper)

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  • K Michael M.

    Great! Beautiful morning and Nice meeting you guys.

    1 · September 7, 2013

    • Stephanie C.

      Thanks for coming out! Nice to meet you!

      September 7, 2013

    • Ms. W.

      Nice to meet you too!!

      September 7, 2013

  • Stephanie C.

    Waiting about 5 more min.

    September 7, 2013

  • Stephanie C.

    For those of you who are not familiar, the traffic light (parking lot in front) is at the intersection of Andover Rd and Hammonds Ferry.

    September 7, 2013

  • Ms. W.

    Is anyone jogging today?

    September 7, 2013

    • Stephanie C.

      I'm sure someone will! Hope to see you there! :)

      September 7, 2013

  • Suzanne

    Wish you all had more shorter runs since I am soooo out of shape. And a later start time for that particular run.

    2 · September 5, 2013

    • Stephanie C.

      Awwww.....that stinks! I know Kim live further north. Maybe pm her to set stuff up. :)

      September 5, 2013

    • Ms. W.

      I'm out of shape too. We can support each other :)

      September 7, 2013

  • Jackie K.

    Or even 11s for me.

    September 5, 2013

    • Stephanie C.

      Honestly, I can't go too much slower than 10:15mm, or it hurts my legs.

      September 5, 2013

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