Long Run at NCR trail-Monkton

Looking to work off all that wonderful Thanksgiving food? Trying to get one last long run in before the December races? Lets meet at the NCR trail Monkton parking area. If the parking lot is full, its easy to park on Monkton Rd and walk over. The goal is to run around 12 miles. This organizer will be running around 10:30 mile pace. All paces are welcome as NCR is impossible to get lost on. I was thinking we could head south towards Ashland as I havent visited that part of the trail in a while. Looking forward to seeing everyone!

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  • samuel

    missed the group...i am not sure if anyone else showed up, but i still had a good run. 13 miles

    November 25, 2012

  • samuel

    Casey, i must have missed you guys. i was at monkton at 10:06am. left at 10:10am, ran to 5mile marker and back then to 3 mile marker and back. Total 13miles. where were you guys parked?

    November 25, 2012

  • Casey

    Elliott, please feel free to come and run as much as you wish. I may shorten the run a little if the wind is bad. My cell is[masked] if anyone is running late or are wondering where to park. I wish the warm weather would have held out for another day or two. Oh well, I guess we'll get some good experience running in the cold.

    November 25, 2012

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