Baltimore, MD

Member since:

January 9, 2009

Would you consider yourself a runner, jogger, or walker?


What are your training goals? [races, endurance/fitness, distance]

Big Races: Lower Potomac River Marathon, Marshall University Marathon

What distance are you currently running?

7miles for short runs, 15-22 miles for long runs

Where are your favorite places to run?

NCR Trail, BWI Trail, B&A Trail

Do you have any suggestions for a place to "gab" and "gulp" after a run?

Akbar Palace


Hi, Sam is my name. long time runner of long distances. trying to do 40mpw in 2014

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