|A former member||
I stopped running months ago because of shin splints and a stress fracture. I should be good to start running again and would like to start off slow and work my way up to running speed before going to a meet.
Ill be jogging 2-3 times a week for a month or so, usually in the city or at the crystal springs trail off 280
If anybodys game, shoot me a e-mail. Dan