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Mailing List Archive

Subject Sender Date
Endurance Exercise and Over-training are a Major Cause of Acne Do You Have Acne? Want Clear skin? - Endurance Exercise and Over-training are a Major Cause of Acne Do You Have Acne? Want Clear skin? Endurance Exercise and Over-training dysregulate our bodies homeostasis. Once it reaches a maximum it starts to express itself owen r. Jan 4, 2016 9:18 AM
Fwd: Big Thanks from the Kerrville Triathlon Festival - Thank you for helping to promote the volunteer openings for JGT - we had a quite a few volunteers for your group and I hope they enjoyed this side of the Tri Community!  As owen r. Aug 5, 2015 6:08 PM
Fwd: This Sunday, August 2nd is the 13th annual Jack's Generic Triathlon - Howdy Folks! owen r. Jul 28, 2015 9:58 PM
Free Sports Performance Seminar for Everyone - Free Sports Performance Seminar for Everyone Topics to include the following: “Maxing Out” your benefits from running & workouts:  higher IQ, enhanced sleep, happiness, mental health, euphoria, mental focus, confi owen r. Aug 17, 2014 10:51 PM
Re: [running-377] Free Sports Performance Seminar for Everyone - I think we should go to this.  On Aug 1,[masked]:23 PM, "ken russell" < [address removed] > wrote: Cynthia Aug 4, 2014 8:10 PM
Free Sports Performance Seminar for Everyone - Free Sports Performance Seminar for Everyone Topics to include the following: “Maxing Out” your benefits from running & workouts: higher IQ, enhanced sleep, happiness, mental health, euphoria, mental focus, owen r. Aug 1, 2014 10:22 PM
Free Sports Performance Seminar for Everyone -   Free Sports Performance Seminar for Everyone Topics to include the following: “Maxing Out” your benefits from running & workouts: higher IQ, enhanced sleep, happi owen r. Apr 26, 2014 1:32 PM
Run with the Ranger program helps rookie trail runners log unpaved miles at Enchanted Rock - Posted: 12:00 a.m. Sunday, March 23, 2014 New Run with the Ranger program helps rookie trail runners log unpaved miles at Enchanted Rock Ranger Scott Whitener started program to offer owen r. Mar 23, 2014 10:21 PM
Re: [running-377] The March For Babies is a 5K run and walk = May 10th. - I'll be in Virginia then. Sounds like a good cause. On Wed, Feb 12, 2014 at 3:56 PM, ken russell < kruss3 jan Feb 12, 2014 5:09 PM
The March For Babies is a 5K run and walk = May 10th. - The March For Babies is a 5K run a owen r. Feb 12, 2014 3:56 PM
Invitation to Linkedin Austin Trail Running - Hey to Austin Trail Runners, I have just organized a Linkedin group called Austin Fitness, Heath and Sports Science.  You are all invited to join and take advantage of the networking and career benefits that are made obvious owen r. Sep 29, 2013 11:21 AM
Free Sports Performance & Neuro Sensory Seminar - Free Neuro Sensory Seminar Performance and Recovery Strategies For  Sports, Sleep, Stress and Work Dr. Bruce Wayne Meleski and his Tea owen r. Sep 22, 2013 10:18 AM
Free Master Class Sports Performance Seminar for Everyone - owen r. Jun 10, 2013 11:13 AM
Free Master Class Sports Performance Seminar for Everyone - Preview not available owen r. May 20, 2013 2:35 PM
Meetup details changed: St. Edward's Park Trail - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/running-­377/events/97509042/ When : Saturday, January 5,[masked]:30 AM Dan Jan 2, 2013 1:03 PM
muscle breakdown is one of the most relevant sources of muscle fatigue during a triathlon. - PLoS One. 2012;7(8):e43280. Epub 2012 Aug 10. owen r. Aug 26, 2012 11:09 PM
Re: VO2 Max, Lactate Threshold, and Body Comp Testing - Preview not available owen r. Aug 22, 2012 11:29 PM
VO2 Max, Lactate Threshold, and Body Comp Testing - I have wanted to baseline my performance and gauge the effects of training for the longest time, but did not remember how to do this from a technical/hard date perspective. Sure, I am getting faster, have more endurance, and so on, but have no hard fa StevanPierce Aug 22, 2012 3:38 PM
Trail Running and Memories - I can remember back almost 25 years ago when I was living in Alabama and running trail with my two best friends, dogs named Irish and Sambo, Irish Setter and German Shepard.  My weekends consisted of me getting up early to watch cartoons and eat sugar StevanPierce Aug 21, 2012 9:31 AM
Meetup details changed: Run Parmer Lane - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/running-­377/events/77657432/ When : Saturday, August 18,[masked]:00 AM StevanPierce Aug 15, 2012 1:58 PM
Importance of Hydration and Other Personal Experiences - My girlfriend went with me to Colorado Bend to watch me run part of the Captain Karl's series of night races.  At the last minute, she decided to run the 10k and being the gentleman that I am, I let her use my Camelbak.  I reasoned that the aid st StevanPierce Aug 13, 2012 5:29 PM
Trail Race DQ'ed - After a trail run with Tejas Trails the topic of conversation turned to the next race at Colorado Bend.  We eventually landed on the subject of people not letting others pass on trails, either intentionally or unintentionally, during races. Un StevanPierce Aug 9, 2012 2:24 PM
CASA Superhero Run, http://casasuperherorun.com/ - owen r. Aug 2, 2012 3:58 PM
$10 Coupon from RunTex - owen r. Aug 2, 2012 12:54 PM
Meetup details changed: Night Runners Unite !!! - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/running-­377/events/16270758/ When : Friday, July 27,[masked]:00 PM user 1. Jul 24, 2012 4:03 PM
Meetup details changed: Austin Trail Running Weekly Meetup - Bull Creek District Park - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/running-­377/events/49246332/ When : Saturday, February 11,[masked]:00 user 1. Feb 8, 2012 11:13 AM
General Volunteers needed for Naked Foot 5k Sept 24th - The nationwide Merrell Naked Foot 5K series is in Austin on September 24th. The event benefits the charity Soles4Souls- people bring shoes to Josue S. Sep 5, 2011 3:27 PM
Meetup details changed: Austin Trail Running Meetup - Sat. 9:00 Hill of Life - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/11353953/ When: October 17,[masked]:00 AM Where: Hill of Life Tony Sep 29, 2009 11:55 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/11353953/ When: October 17,[masked]:00 AM Where: Hill of Life Tony Sep 29, 2009 11:53 AM
Meetup details changed: Austin Trail Running Meetup - Oops, I accidentally set up the meetup at the wrong time originally. 9:00 is the correct time. I've updated this Meetup. For more details, see the full listing: http://runni Tony Sep 8, 2009 12:48 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10747134/ When: August 1,[masked]:00 AM Where: Greenbelt Acce Tony Jul 26, 2009 1:55 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10694851/ When: July 25,[masked]:00 AM Specifically, we will be run Tony Jul 18, 2009 8:25 PM
Re: [running-377] Hi there - Bill B are you still looking for a woman to take you on? ;) Not sure how speed I am but I am willing to try. I am hoping to get out there this Jennifer F. Jul 15, 2009 10:24 AM
Re: [running-377] Hi there - Are there any women here who are super-speedy? Let's race. --- On Tue, 7/14/09, Ronda <[address removed]> wrote: user 8. Jul 15, 2009 10:08 AM
Hi there - Preview not available Ronda Jul 14, 2009 11:44 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10643452/ When: July 18,[masked]:00 AM Where: Greenbelt Acces Tony Jul 11, 2009 6:13 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10424758/ When: June 20,[masked]:00 AM Where: Greenbelt Acces Tony Jun 17, 2009 7:50 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10424758/ When: June 20,[masked]:00 AM Where: Greenbelt Acces Tony Jun 15, 2009 11:39 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10373851/ When: June 13,[masked]:00 AM Where: Greenbelt Acces Tony Jun 8, 2009 10:00 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10318968/ When: June 6,[masked]:00 AM Where: Greenbelt Access Tony Jun 1, 2009 2:01 PM
New Meetup: Austin Trail Running Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Meetup When: May 30,[masked]:00 AM Where: Click the link below to find out! Meetup Description: We are planning our usual greenbelt run Tony May 26, 2009 8:23 AM
Meetup details changed: Austin Trail Running Meetup - We will be having our usual 9:00 run on the greenbelt. Come and join us after you have had your coffee. To see a map, see the full listing: http://running.meetup.com/377/­calendar/ Tony May 18, 2009 11:52 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10163978/ When: May 16,[masked]:00 AM Where: Greenbelt Access Tony May 11, 2009 4:20 PM
Meetup details changed: Austin Trail Running Saturday Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/10113403/ When: May 9,[masked]:00 AM Where: Greenbelt Access Tony May 7, 2009 12:06 PM
New Meetup: Austin Trail Running Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Meetup When: May 2,[masked]:00 AM Where: Click the link below to find out! Meetup Description: We are planning a greenbelt run this Sat Tony Apr 27, 2009 12:40 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9952495/ When: April 18,[masked]:00 AM Where: Greenbelt Access Tony Apr 14, 2009 10:40 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9902530/ When: April 11,[masked]:00 AM Where: Greenbelt Access Tony Apr 7, 2009 3:04 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9844524/ When: April 4,[masked]:00 AM Where: Greenbelt Access Tony Apr 1, 2009 2:27 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9789756/ When: March 28,[masked]:00 AM Where: Greenbelt Access Tony Mar 22, 2009 9:33 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9693245/ When: March 14,[masked]:00 AM Where: Greenbelt Access Tony Mar 9, 2009 9:36 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9640338/ When: March 7,[masked]:00 AM Where: Greenbelt Access Tony Mar 3, 2009 8:12 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9591570/ When: February 28,[masked]:00 AM Where: Greenbelt Acc Tony Feb 21, 2009 11:08 PM
ATR Meetup - Hi ATR Meetup members, I am going to be out of town for the next two weeks and Tony is a "Maybe" for this weekend. Is there anyone that will be willing to take the lead for this weekend and next? Also...are there any ide Mark Feb 17, 2009 6:19 PM
Looking for running partner on Monday and Tuesday mornings - I'm looking for someone to run with on a reg user 8. Feb 15, 2009 9:44 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9543566/ When: February 21,[masked]:00 AM Where: Greenbelt Acc Tony Feb 15, 2009 7:36 PM
Saturday Meetup: Austin Trail Running Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Meetup When: February 14,[masked]:00 AM Where: Click the link below to find out! Meetup Description: We are planning a greenbelt run th Tony Feb 10, 2009 2:17 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9433445/ When: February 7,[masked]:00 AM Where: Greenbelt Acce Tony Feb 4, 2009 7:49 AM
New Meetup: Austin Trail Running Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Meetup When: January 31,[masked]:00 AM Where: Click the link below to find out! Meetup Description: We are planning a greenbelt run thi Tony Jan 26, 2009 9:06 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9367652/ When: January 24,[masked]:00 AM Where: Greenbelt Tony Jan 19, 2009 10:22 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9331406/ When: January 17,[masked]:00 AM Where: Greenbelt Tony Jan 12, 2009 11:34 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9212309/ When: December 27,[masked]:00 AM Where: Greenbelt Tony Dec 22, 2008 3:31 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9167427/ When: December 20,[masked]:00 AM Where: Greenbelt Tony Dec 16, 2008 12:17 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9120391/ When: December 13,[masked]:00 AM Where: Greenbelt Tony Dec 8, 2008 11:44 AM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9071469/ When: December 6,[masked]:00 AM Where: Greenbelt Tony Nov 29, 2008 9:05 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/9029140/ When: November 29,[masked]:00 AM Where: Greenbelt Tony Nov 26, 2008 1:56 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/8984866/ When: November 22,[masked]:00 AM Where: Greenbelt Tony Nov 20, 2008 12:29 PM
Re: [running-377] Meetup details changed: Austin Trail Running Meetup - Saturday AM - Preview not available Tony Nov 17, 2008 4:12 PM
Re: [running-377] Meetup details changed: Austin Trail Running Meetup - Saturday AM - Preview not available Mark Nov 15, 2008 7:39 AM
Meetup details changed: Austin Trail Running Meetup - Saturday AM - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/8942188/ When: November 15,[masked]:00 AM Where: Greenbelt Tony Nov 10, 2008 2:37 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/8894920/ When: November 8,[masked]:00 AM Where: Greenbelt Tony Nov 5, 2008 2:11 PM
New Meetup: Austin Trail Running Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Meetup When: October 25,[masked]:00 AM Where: Click the link below to find out! Meetup Description: Lets go back to the usual greenbelt Tony Oct 18, 2008 3:57 PM
Meetup details changed: Austin Trail Running Saturday Morning Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/8749672/ When: October 18,[masked]:00 AM Where: Greenbelt Tony Oct 16, 2008 4:31 PM
New Meetup: Austin Trail Running Saturday Morning Meetup - Announcing a new Meetup for Austin Trail Running! What: Austin Trail Running Saturday Morning Meetup When: October 11,[masked]:00 AM Where: Click the link below to find out! Meetup Description: Lets go back to th Tony Oct 6, 2008 3:24 PM
Meetup details changed: Austin Trail Running Meetup - I've updated this Meetup. For more details, see the full listing: http://running.meetup.com/377/­calendar/8652639/ When: October 4,[masked]:00 AM Where: Greenbelt Tony Sep 27, 2008 5:36 PM
Trail running on the 13th. - Hi everyone! WELCOME to all of our new members. It's great to see so many people interested in running the trails. I had to make a fast trip to help my pare Mark Sep 11, 2008 6:29 PM
Saturday[masked] run - Hi everyone, Lets meet at 3869 S. Capital of Texas Hwy (loop 360 access) at 9:00 this Saturday. This location is at the South West end of the parking lot of the office center there (S/W and below the Toys Mark Sep 4, 2008 4:05 PM
Saturday run[masked] - I enjoyed the run last week (by myself!) and unless someone has a better idea plan to do it again. I am totally open to trail suggestions. Lets meet at 3869 S. Capital of Texas Hwy (l Mark Aug 22, 2008 4:35 PM
Lets go for a run tomorrow[masked] - Good morning Austin Trail Running! How about we meet at 3869 S. Capital of Texas Hwy (loop 360 access) at 9:00 this Saturday. This location is at the South West end of the parking lot of the office Mark Aug 15, 2008 8:57 AM
[masked] Run - Hi all! I am going to be out this Saturday moving my son to Houston. Does anyone want to take charge of the run? Let me know...Mark Mark Aug 7, 2008 2:00 PM
Saturday[masked] Run - Hi everyone! Is anyone interested in a run this Saturday? I will be outside the Serrano's restaurant at 8:45 if anyone would care to join me. It would be nice to get have a larger group so that people with different running styl Mark Jul 31, 2008 5:43 PM
Saturday's run - Good morning all! I am out of town and will not be back for the run on Saturday. Let me know if anyone would like to lead the run. Have a good run...Mark Mark Jul 25, 2008 9:47 AM
Saturday[masked] run - Hi everyone! I apologize for doing such a horrible job of managing this group?I will get better. The plan is to meet at Serrano?s at 9:00 AM and then we will go to the trail behind Sam?s. We can decide how long of a run we want tomorrow morn Mark Jul 18, 2008 10:59 PM
Saturday's Run - Hi everyone! Mark Jul 11, 2008 5:07 PM

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